Taking a Closer Look at Massage Therapy and Its Benefits for Seniors
Massage is a practice with a long history and is [...]
10 Great Reasons Why Should Choose Sacramento Assisted Living
Choosing a Sacramento Assisted Living The decision to move a [...]
8 Ways You Can Be a Better Health Advocate for Your Senior Loved One
If your parent or loved one is moving to or [...]
The 11 Best Brain Healthy Foods for Seniors in Alzheimer Care in Sacramento
There is no cure for Alzheimer's disease, but there are [...]
Actively Aging: 10 Exercise Essentials Perfect for Seniors
As we grow and age, we start to notice the [...]
Why Having Senior Friendships is a Healthy Part of Aging
As people get older, the friendships they create and nurture [...]