Thinking of Trying Aqua Therapy? 11 Benefits Seniors Need to Know
Aqua therapy is one of the most common water therapies [...]
How to Keep In Touch When Your Senior Loved One Lives Far Away
When you live far away from your elderly family member, [...]
10 Important Tips That Every New Caregiver Should Know
Caregiving can be difficult and daunting when you are new [...]
10 Ways That Seniors Can Better Manage High Blood Pressure
It's tough to combat high blood pressure, especially if you're [...]
Addressing Caregiver Burnout: Key Warning Signs and 10 Prevention Tips
Caregiver burnout is a condition whereby a caregiver experiences the [...]
Taking a Closer Look at Massage Therapy and Its Benefits for Seniors
Massage is a practice with a long history and is [...]
10 Great Reasons Why Should Choose Sacramento Assisted Living
Choosing a Sacramento Assisted Living The decision to move a [...]
8 Ways You Can Be a Better Health Advocate for Your Senior Loved One
If your parent or loved one is moving to or [...]
The 11 Best Brain Healthy Foods for Seniors in Alzheimer Care in Sacramento
There is no cure for Alzheimer's disease, but there are [...]
Actively Aging: 10 Exercise Essentials Perfect for Seniors
As we grow and age, we start to notice the [...]